Best Peptide Tracker App — Log Doses, Visualize Half-Lives, Track Health

The peptide tracker built for biohackers who want to see if their stack is actually working.

BPC-157 · GHK-Cu · TB-500 · Thymosin · Ipamorelin

4.9/5 average rating
Regimen app showing today's schedule

Regimen is the peptide tracker built for people who actually run protocols — whether you're new to peptides or managing a multi-compound stack. Log every dose, visualize half-life curves based on published pharmacokinetic research, rotate injection sites, and — most importantly — see how your peptides are actually affecting your health metrics. Whether you're running BPC-157 for recovery, ipamorelin + CJC-1295 for GH secretion, or tesamorelin for body composition, Regimen tracks it all in one place. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.8-star rating on the App Store.

Peptides are powerful. Managing them is a mess.

Reconstitution, rotation, cycling — it adds up fast:

Doing reconstitution math every time you mix a new vial — and worrying you'll get it wrong for the peptide that matters most

Tracking multiple peptides on different schedules when you're running a healing or performance stack

No system for cycle management — when to start, when to stop, how long to wait before the next round

Dose with precision

Regimen handles the complex math so you don't have to. Two built-in calculators give you exact numbers every time.

Peptide reconstitution calculator

Input your vial size, bacteriostatic water volume, and desired dose. Regimen tells you exactly how many units to draw on your syringe.

mL dose calculator

Enter your prescribed dose (mg) and concentration (mg/mL) to get the precise injection volume. Perfect for testosterone and oil-based compounds.

Regimen app Dose with precision

Never miss a dose. Never miss a cycle.

Stay consistent with zero effort. Regimen supports every dosing schedule you could need, with smart reminders to keep you on track.

Every schedule you need

Daily · specific days · split-week · every X days · twice daily · as-needed. Injections, pills, creams, sprays. Your protocol, your way.

Cycle management

Set your cycle duration and get alerts when it's time to cycle off or begin again. No more mental math or calendar counting.

Regimen app Never miss a dose. Never miss a cycle.

See what's actually working

Correlate every compound and dose change against real health data. Stop guessing which protocol is moving the needle.

Auto-sync from Apple Health & Google Health Connect

Weight, body fat, sleep, resting heart rate, and blood pressure flow in automatically. No manual logging required.

Track how you feel, not just what you measure

Log energy, sleep quality, cravings, and daily notes alongside your biometrics. See the full picture of how your protocol affects you day to day.

Correlate medications with health trends

Changed your TRT dose three weeks ago? See exactly how your weight, sleep, and heart rate responded. Every dose change is overlaid on your health charts.

Regimen app See what's actually working

Know what's in your system

See estimated concentration curves for your compounds in real time. Know if you're at peak, trough, or steady state without waiting for labs.

Pharmacokinetic modeling for 40+ compounds

Regimen uses half-life data to model absorption, peak levels, and decay for every dose you take. See how levels build up over multiple doses.

Peak, trough & steady state visibility

Understand where you are in your dosing cycle at any moment. See projected future levels based on your current schedule.

ESTIMATED LEVELSLive
Past
Projected

Why tracking peptides matters

Reconstitution made foolproof

Regimen's built-in peptide calculator handles any vial size and BAC water volume. Get the exact syringe units for your target mcg dose, every time.

Multi-peptide stack management

Running BPC-157 + TB-500 + GHK-Cu? Each compound gets its own schedule, reminders, dose tracking, and cycle management.

Cycle on, cycle off

Most peptides require cycling. Regimen tracks your on/off periods and reminds you when it's time to start or stop a cycle.

What Regimen Tracks for Peptides

Dose amounts, timing, and injection sites
Reconstitution details (vial concentration, BAC water volume)
PK curves / half-life visualization for every compound
Sleep quality and duration (via Apple Health / Health Connect)
Body fat percentage and weight trends
Resting heart rate and HRV
Pain levels and recovery markers (manual logging)
Progress photos with side-by-side comparison
Custom notes per dose (batch numbers, subjective effects)

Why people are switching to Regimen

"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."

Alex T., Bio-Optimizer

"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."

Sarah K., GLP-1 User

Your data stays private

Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.

Frequently Asked Questions

Stop guessing. Start optimizing.

Your protocol deserves better than a notes app and a calendar.