Track your peptide protocol
Log doses, schedules and site rotation, track 50+ check-in markers, and see what's working across your stack.
Peptide Reconstitution Calculator
Calculate your exact dose
Enter your vial details to calculate how many units to draw for your dose.
Common doses: Semaglutide (0.25-2.4mg), Tirzepatide (2.5-15mg)
Regimen is an app for people in Canada tracking peptide protocols. Log doses, schedules and site rotation across 200+ compounds and brands, run the built-in reconstitution calculator, and track 50+ check-in markers from sleep and recovery to skin, joints and training. Sync wearables data through Apple Health or Google Health Connect to see what’s actually working across your stack. Free for one compound, plus a two-week trial. iOS and Android.
Regimen is a tracking tool, not medical advice. Track the protocol you and your doctor have set.
Why track your peptides with Regimen?
Reconstitution calculator built in
Enter vial strength and bac water volume, get exact draw amounts per dose. Works for any peptide in the database.
Site rotation that remembers
Subcutaneous and intramuscular sites are tracked across your stack so you never double-stick the same spot.
50+ check-in markers
Sleep, recovery, mood, skin, joint pain, training output and more. See which markers shift over the course of a cycle.
Insights across your stack
If you’re running more than one compound, Premium puts everything on one timeline so you can see which protocol is moving the needle.
What Regimen tracks for peptides
Dose, schedule, route and timing for 200+ compounds and brands
Reconstitution calculator and per-dose draw amounts
Subcutaneous and intramuscular site rotation
50+ check-in markers (sleep, recovery, mood, skin, joints, training)
Apple Health and Google Health Connect sync
Notes and progress photos
Stack view with all compounds on one timeline (Premium)
Exportable history for your doctor
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
FAQ
Which peptides can I track?
200+ compounds and brands are in the database including BPC-157, TB-500, ipamorelin, sermorelin, CJC-1295, GHK-Cu, MOTS-c, AOD9604, MK-677, PT-141, semax, selank, retatrutide and more.
Does it include a reconstitution calculator?
Yes. Enter vial strength and bacteriostatic water volume, get exact syringe draw amounts for any target dose.
Can I track more than one peptide at once?
Free for one compound, plus a two-week trial. Premium unlocks tracking multiple compounds on a shared timeline.
Does it sync with Apple Health or Google Health Connect?
Yes. Sleep, resting heart rate, weight and body composition sync both ways with Apple Health on iOS and Google Health Connect on Android.
Download Regimen free
Start tracking your peptides today. Free for one compound. iOS and Android.
Regimen is a tracking tool, not medical advice. Always consult your doctor before starting, changing or stopping any prescribed medication.