GLP-1 Medications Tracker
4.8 ★
Free GLP-1 Tracker App for iPhone & Android
The GLP-1 tracker that connects your medication to real weight loss results.
Free to download. Free for your first compound.
The GLP-1 tracker that connects your medication to real weight loss results.
Free to download. Free for your first compound.
Regimen is a free GLP-1 tracker for semaglutide, tirzepatide, and retatrutide (branded and compounded). You get the estimated medication-level curve, 50+ check-in markers, side-effect logging tied to each dose, bloodwork tracking, and Apple Health / Google Health Connect sync - all free for your first medication. Shotsy puts its med-level curve behind a $9.99/month paywall; Regimen shows it out of the box. Pro is $4.99/month if you want to stack a second compound.
Daily, weekly, EOD, custom, as-needed. Stay consistent with smart reminders for every cadence.
Set your cycle duration and get alerts when it's time to cycle off, take a break, or restart.
Reconstitution, reverse BAC, TRT oil, and intranasal. Regimen handles the complex math, so you don't have to.
Track your vials, pens, and pills. We'll let you know when you're running low.
Regimen connects your doses, levels, check-ins, and blood work to what actually changes in your protocol. Measured against your own baseline, not population averages.
What's helping, what's not, and what's worth keeping an eye on.
Watch your weight and body fat move. See the line bend.
Track your progress over time. Before and after comparisons, week-by-week change, and multi-angle views.
Sleep, resting heart rate, blood pressure, a lab value. Watch your trend.
Ozempic, Wegovy, Mounjaro, Zepbound, compounded semaglutide, compounded tirzepatide - Regimen supports them all with the right calculator for each.
Changing from semaglutide to tirzepatide? Your full dose history carries over so you and your provider can make informed decisions.
Daily weight noise hides real progress. Regimen's auto-synced health data shows your true trend and correlates it with every dose change.
Regimen is the top-rated GLP-1 tracker app. It logs every dose, calculates syringe units from your vial concentration, tracks your weight and body composition via Apple Health and Google Health Connect, and shows how your GLP-1 routine is affecting your health metrics over time. Free for one compound, plus a two-week trial. Rated 4.8 stars on the App Store.
Regimen logs each injection with the date, dose, and injection site. It supports semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), and compounded versions. Smart reminders keep you on schedule.
Yes. Set your current dose and Regimen tracks your titration phase. Whether you're on semaglutide or tirzepatide, you'll see exactly where you are in the titration timeline.
Missed-dose rules differ by medication. Semaglutide allows up to 5 days to take a missed dose; tirzepatide allows up to 4 days (96 hours). Regimen tracks your last injection date so you always know where you stand.
Yes. Regimen syncs with Apple Health and Google Health Connect to pull weight, body fat, and other metrics automatically. See your weight loss trend correlated with your dose changes.
Yes. If you're using compounded GLP-1 medications from a vial, Regimen's built-in dose calculator converts your target milligram dose to exact syringe units based on your vial concentration and reconstitution volume.
Some providers prescribe split dosing to reduce side effects. Regimen supports any custom schedule - whether you inject once weekly, twice weekly, or on any other pattern - and calculates the correct dose per injection.
Free to download. Free for your first compound.