Privacy-First Architecture

Why Trust Regimen with Your Health Data

You're logging sensitive health information. Here's exactly how we handle it.

Your Data, Your Control

Regimen tracks injection protocols, health metrics, and personal health information. We take that responsibility seriously.

No data selling. Period.

Regimen does not sell, share, or monetize your health data. Your injection logs, health metrics, and protocol history are never shared with advertisers, data brokers, insurance companies, or any third party.

Encrypted sync

Your data is encrypted in transit and at rest. When you sync across devices, your information travels through encrypted channels and is stored securely using industry-standard encryption.

No account required for calculators

All 14+ calculators on helloregimen.com/tools work entirely in your browser. No account, no login, no data sent to our servers. The math runs client-side.

Minimal data collection

We collect only what's needed to run the app. We don't track your location, read your contacts, or access anything beyond what you explicitly connect (Apple Health or Google Health Connect, which you control).

Export anytime

Your dose history, protocol details, and health metric data are yours. Export your full tracking history, share your protocol stack with your healthcare provider, or take your data with you if you leave. We never lock your data behind a paywall.

How Health Data Integration Works

When you connect Apple Health or Google Health Connect, Regimen reads your health metrics to display correlation charts alongside your protocol timeline. You don't just log doses — you see how those doses connect to real health outcomes.

Permission-based: You choose exactly which metrics to share. You can revoke access at any time in your device settings.
Read-only: Regimen reads your health data to build correlation charts. It does not write to or modify your Apple Health or Health Connect records.
On-device processing: Health data is processed on your device for chart generation. Raw health data is not uploaded to external servers for processing.

Who Built This

Regimen is built by Awaken Labs LLC, an independent software company focused on health tracking tools. The app is developed by a small team that personally uses the compounds we build tracking tools for. This isn't a generic medication reminder from a pharma company — it's a purpose-built measurement tool by people who understand what it means to track a protocol and want to see real results.

What We Do — and What We Don't

Regimen is the measurement layer. We help you get the most out of whatever you're taking.

What we do

  • Track doses, injection sites, and protocol schedules
  • Visualize estimated medication levels with PK curves
  • Correlate your protocol to health metrics from Apple Health / Health Connect
  • Provide free calculators for reconstitution, dosing, and titration
  • Help you see whether what you're doing is actually working

What we don't

  • We don't give medical advice. Regimen doesn't prescribe doses, recommend compounds, or replace your healthcare provider.
  • We don't recommend vendors. We don't sell medications and we don't have vendor partnerships or affiliate arrangements.
  • We don't tell you what to take. You and your healthcare provider make those decisions. We give you the tools to track and measure.
  • We don't paywall core features. Track your first compound free for one compound — every feature included, no trial, no credit card. Premium ($4.99/mo or $39.99/yr) unlocks multi-compound tracking. All 14+ web calculators are completely free with no account needed.
  • We don't lock your data. Export your full history anytime. Delete your account and all data directly from within the app — Settings, then Delete Account.

Our Commitment to Accuracy

The calculators and tools on helloregimen.com are built using established pharmacokinetic formulas and published clinical data. Our half-life visualizer and PK methodology page document exactly which data sources we use and the limitations of our models.

We get things wrong sometimes — pharmacokinetics is complex and individual variation is real. When we discover errors or find better data, we update our models and document the changes. If you spot an issue, email us at support@helloregimen.com.

Frequently Asked Questions

Stop guessing. Start optimizing.

Your protocol deserves better than a notes app and a calendar.