About Regimen
The App
Regimen is a health tracking app designed for people who manage injectable medication protocols — peptides, testosterone replacement therapy (TRT), GLP-1 medications like semaglutide and tirzepatide, and other compounds.
The app combines dose tracking, injection scheduling, reconstitution calculators, half-life visualization, and health metric correlation into one platform. Whether you're tracking a single compound or managing a complex multi-compound protocol, Regimen handles the math, the scheduling, and the data analysis.
Free for one compound. Every feature unlocked — calculators, half-life visualizer, correlation charts, injection site tracking, Apple Health and Health Connect sync. No paywalls. Premium adds multi-compound support for $4.99/month or $39.99/year.
The Problem We Solve
People on injectable protocols deal with real complexity: reconstitution math, syringe unit conversions, injection site rotation, dose timing, side effect tracking, and trying to figure out if their protocol is actually working. Most people use a mix of spreadsheets, notes apps, and phone alarms. It works — until it doesn't.
Regimen replaces all of that with one purpose-built app. The reconstitution calculator handles the vial math. The half-life visualizer shows estimated compound levels between doses. Correlation charts connect dose changes to health outcomes over time.
Who Built This
Regimen is built by Awaken Labs LLC, a health technology company focused on giving people better tools to manage their health protocols.
- Website:helloregimen.com
- Support:support@helloregimen.com
- iOS:App Store
- Android:Google Play
Tools & Resources
Regimen also offers free web-based calculators and guides — no app download required:
- Peptide Reconstitution Calculator — Calculate exact syringe units for any peptide vial
- TRT Dose Calculator — Testosterone dosing for any ester and concentration
- GLP-1 Dose Calculator — Semaglutide and tirzepatide reconstitution math
- Intranasal Spray Calculator — Nasal spray concentration and dose calculations
- Half-Life Visualizer — See compound levels between doses
- Testosterone Calculator — Convert between testosterone units and esters
Our Content
The Regimen blog publishes evidence-based guides on peptide protocols, TRT optimization, GLP-1 medication management, and health tracking best practices. All content is available in English, German, Portuguese, Spanish, French, Dutch, and Italian.
Read the blog →Data Privacy & Trust
Learn how Regimen protects your health data and why we don't sell, share, or monetize it.
Why Trust Regimen →