About Regimen
The App
Regimen is a peptide tracker app for iOS and Android, built by Awaken Labs LLC since 2025. It’s designed for people running multiple peptides, GLP-1 medications, and TRT protocols who want to see whether their compounds are actually moving the metrics they care about. The app tracks 200+ compounds and brands and correlates dose logs with Apple Health and Health Connect data.
The app combines dose tracking, injection scheduling, reconstitution calculators, half-life visualization, and health metric correlation into one platform. Whether you’re tracking a single compound or managing a complex multi-compound protocol, Regimen handles the math, the scheduling, and the data analysis.
Free for one compound. Free for one compound, plus a two-week trial: calculators, half-life visualizer, correlation charts, injection site tracking, Apple Health and Health Connect sync. No paywalls. Premium adds multi-compound support for $4.99/month or $39.99/year.
The Problem We Solve
People on injectable protocols deal with real complexity: reconstitution math, syringe unit conversions, injection site rotation, dose timing, side effect tracking, and trying to figure out if their protocol is actually working. Most people use a mix of spreadsheets, notes apps, and phone alarms. It works, until it doesn’t.
Regimen replaces all of that with one purpose-built app. The reconstitution calculator handles the vial math. The half-life visualizer shows estimated compound levels between doses. Correlation charts connect dose changes to health outcomes over time.
Tools & Resources
Regimen also offers free web-based calculators and guides, no app download required:
- Peptide Reconstitution Calculator: Calculate exact syringe units for any peptide vial
- TRT Dose Calculator: Testosterone dosing for any ester and concentration
- GLP-1 Dose Calculator: Semaglutide and tirzepatide reconstitution math
- Intranasal Spray Calculator: Nasal spray concentration and dose calculations
- Half-Life Visualizer: See compound levels between doses
- Testosterone Calculator: Convert between testosterone units and esters
Our Content
The Regimen blog publishes evidence-based guides on peptide protocols, TRT optimization, GLP-1 medication management, and health tracking best practices. Content is available in multiple languages including English, German, Portuguese, Spanish, French, Dutch, and Italian.
Related pages
Get the app
Who Built This
Regimen is built by Awaken Labs LLC , a health technology company focused on giving people better tools to manage their health protocols.
- Website: helloregimen.com
- Support: support@helloregimen.com
- iOS: App Store
- Android: Google Play
Free to download. Free for your first compound.

Data Privacy & Trust Learn how Regimen protects your health data and why we don't sell, share, or monetize it. Why Trust Regimen →