Privacy Policy

Your Privacy Matters

At Regimen, we take your privacy seriously. This Privacy Policy explains how we collect, use, and protect your information.

Regimen is operated by Awaken Labs LLC, a New York limited liability company (“Awaken Labs,” “we,” “us,” or “our”).

Information We Collect

We collect information you provide directly to us. Only your email address is required to create an account. All other data is entirely optional - you choose what to share:

Specific categories of data we collect may evolve as the Service evolves. You are in full control of what you share. The Service works with as much or as little data as you choose to enter, beyond the minimum required for an account.

Information from Apple Health & Google Health Connect

If you choose to connect Apple Health or Google Health Connect, we may read health metrics you explicitly authorize (such as weight, body measurements, and activity data) to display alongside your tracking data in the App. We do not write data to Apple Health or Google Health Connect without your permission. Health data accessed through these integrations is:

You can disconnect Apple Health or Google Health Connect at any time through your device settings or within the Regimen app. Disconnecting immediately stops all health data access.

How We Use Your Information

We use your information for purposes including:

We do not use your information to:

Aggregated and De-identified Data

We may use aggregated, de-identified data that cannot reasonably be linked back to any individual user for purposes such as:

We will not attempt to re-identify de-identified data and will not publish data in a form that could reasonably identify any individual user.

Data Security

Your data is encrypted both in transit (TLS 1.2+) and at rest using industry-standard encryption. We use trusted cloud infrastructure providers for encrypted data storage and processing. Access to user data is restricted to essential service operations only.

Progress photos are stored securely and are only accessible to you. They are never used for marketing, shared publicly, or accessible to other users.

We regularly review our security practices and infrastructure to protect against unauthorized access, alteration, or destruction of your personal information. If we become aware of a security incident that affects your personal data, we will notify you as required by applicable law, including the New York SHIELD Act.

We Don’t Sell Your Data - Ever

We never sell, rent, license, or share your personal health information with third parties for marketing, advertising, or data brokerage purposes. This includes your protocols, doses, weight, measurements, progress photos, side effect logs, and any data accessed through Apple Health or Google Health Connect.

This is not a temporary policy - it is a core principle of how Regimen operates. We make money from app subscriptions, not from your data.

Third-Party Services

We work with a small number of trusted service providers to operate Regimen. These may include providers for categories such as:

The specific providers we use may change over time. All providers we engage are selected for their security standards and compliance with applicable data protection regulations, and are contractually obligated to handle data only in service of our operations.

We do not share your personal health data with advertisers, data brokers, or marketing partners.

Data Retention

We retain your data for as long as your account is active. Upon account deletion, your data is permanently removed within 30 days. You can request account deletion at any time through the app settings or by contacting us.

Aggregated and de-identified data may be retained indefinitely.

Children’s Privacy

Regimen is not intended for use by individuals under the age of 18. We do not knowingly collect personal information from children. If you believe a child under 18 has provided us with personal information, please contact us at support@helloregimen.com and we will promptly delete that information.

International Users & Your Privacy Rights

Regimen serves users worldwide. If you are located in the European Economic Area (EEA), United Kingdom, Brazil, or other jurisdictions with data protection laws, you have specific rights regarding your personal data.

Your rights include:

Data location: Your data is stored on servers operated by our cloud infrastructure providers, primarily in the United States. By using Regimen, you consent to the transfer of your data to the United States for processing and storage.

To exercise any of these rights, contact us at support@helloregimen.com. We will respond within 30 days.

California Privacy Rights (CCPA)

If you are a California resident, you have additional rights under the California Consumer Privacy Act, including:

To exercise these rights, contact us at support@helloregimen.com with the subject “CCPA Request.” We will verify your identity before responding.

Cookies and Analytics

We use Google Analytics to understand how visitors interact with our website. This helps us improve your experience. Google Analytics uses cookies to collect anonymous usage data such as page views, scroll depth, and button clicks. No personally identifiable information is shared with Google.

You can opt out of Google Analytics by using browser settings, privacy-focused browser extensions, or Google’s opt-out tool. We also use essential cookies required for authentication and to keep you logged in securely.

The Regimen mobile application itself does not use browser cookies.

Your Rights Summary

All Regimen users, regardless of location, have the right to:

For additional rights specific to your jurisdiction (including GDPR and CCPA rights), see the “International Users & Your Privacy Rights” and “California Privacy Rights” sections above.

Changes to This Policy

We may update this Privacy Policy from time to time. We will update the “Last updated” date at the top of this Policy. For changes that materially affect your rights, we may provide additional notice as required by applicable law.

Medical Disclaimer

Regimen is a tracking tool and is not intended to provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or modifying any protocol. We are not responsible for any health outcomes resulting from your use of the Service. See our Terms of Service for the full medical disclaimer.

Contact Us

If you have questions about this Privacy Policy or want to exercise your data rights, contact us at:

Awaken Labs LLC support@helloregimen.com

We aim to respond to all privacy-related inquiries within 30 days.

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