One app.
Every tool your protocol needs.
From scheduling and dose calculators to lab tracking and pattern detection, here's everything inside Regimen.
Flexible Scheduling
Set it up once. Regimen handles reminders, cycling, and every scheduling edge case so you can focus on results.
- Every schedule type · daily, specific days, every X days, twice daily, as-needed
- Smart reminders · per-compound reminders with custom times
- Cycle management · set on/off durations with transition alerts
- Injection site rotation · smart suggestions with per-site reaction tracking
- Every delivery method · injections, pills, creams, sprays, drops
Reconstitution & Dose Calculators
Reconstitution, reverse BAC, oil-based TRT, and nasal spray dosing, all built in. Regimen handles the complex math, so you don't have to.
- Peptide reconstitution · vial size, BAC water, target dose → exact units
- TRT (oil-based) · weekly mg and concentration to per-injection mL
- GLP-1 reconstitution · compounded semaglutide, tirzepatide, retatrutide
- Intranasal · sprays-per-dose for nasal peptides
- Split-dose · break a weekly dose into smaller injections
- Half-life visualizer · see steady state before you start
Reconstitution Calculator
Calculate units to draw for any peptide
Fill in all fields to see your result
Example: 10mg vial + 2mL BAC water = 5,000 mcg/mL → 250mcg dose = 5 units
Daily Dose Tracking
Open the app, see what's due, tap to log. Build streaks and track your consistency over time.
← Try it. Tap the circles to check off each dose.
Today
0/4 doses completed
Morning
Semaglutide
BPC-157
Testosterone Cypionate
Evening
BPC-157
Estimated Blood Levels
See estimated levels for 150+ compounds based on literature-accurate half-life data. Know where your levels are right now and where they're headed.
- Pharmacokinetic modeling · absorption, accumulation, and clearance based on real half-life data
- Peak, trough, and steady state · know where you are in your dosing cycle
- Full-year titration drill-down · see every dose change across the year per compound
- 200+ compounds and brands · peptides, GLP-1s, TRT, HRT, SARMs, HGH, plus custom entry
Trend
-15.7 lbs
Average
207.7
Best
199.5
Health Data & Progress
Sync your health data automatically and overlay your medications on top. Turn gut feelings into proof.
- Apple Health & Google Health Connect · auto-sync weight, body fat, heart rate, BP, sleep
- Medication correlation · dose changes overlaid on health charts
- Weekly review · see how each week went, and look back at any past week
- Progress photos · side-by-side pairs, weekly grids, multi-angle views
Lab Tracking
Log every bloodwork pull and chart the markers that matter. Labs feed directly into Signals for dose-to-lab correlation.
- Trough-timed logging · capture timing so the data is actually comparable
- Full panel coverage · testosterone, estradiol, SHBG, hematocrit, lipids, glucose, A1c, and more
- Trends over time · see how each marker moves with your protocol
- Feeds Signals · dose changes overlaid on lab trajectories
Signals: stop guessing what's working
Signals connects four data streams (doses, labs, 50+ daily markers, and wearable data) and surfaces the patterns that explain what is actually moving in your body.
- Pattern detection · finds correlations across doses, symptoms, labs, and biometrics
- 50+ daily markers · energy, mood, sleep, libido, cravings, side effects
- Trial benchmarking · compare your trajectory to published GLP-1 trial averages
- Insight-first, not prescriptive · Regimen surfaces patterns, never prescribes
Inventory Tracking
Track every vial, pen, and pill so you never run out mid-protocol or inject from a vial that's past its discard date.
- Doses-remaining math · mL left, doses left, estimated empty date
- Beyond-use-date warnings · know before a vial expires, not after
- Low-stock nudges · reorder reminders before you run out
Data & Sync
Your protocol travels with you. Import history from another app, export anytime, and share a clean report with your provider.
- CSV import · bring your dose history from another app
- Data export · download all your data as a CSV anytime
- Cloud sync · your protocol on every device, always current
- Share with your provider · export a clean health report for your doctor
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.