Track Your Sermorelin Protocol
Log every GHRH dose, visualize blood levels, and see how sermorelin is improving your sleep, recovery, and body composition.
Sermorelin — GHRH Analog for Growth Hormone Optimization
Regimen is the sermorelin tracker app for people using this GHRH analog for growth hormone optimization. Sermorelin stimulates your pituitary to produce more natural GH — and tracking your doses alongside sleep quality, body fat percentage, and recovery markers is how you know it's working. Regimen logs every injection, visualizes sermorelin's half-life curve sourced from published clinical studies, and correlates your protocol to health metrics synced from Apple Health or Google Health Connect. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.9 stars.
Why Track Sermorelin with Regimen?
Sleep quality correlation
Sermorelin is often dosed before bed to enhance nocturnal GH release. Regimen syncs sleep data from your wearable and shows whether your deep sleep improves after starting sermorelin.
Half-life visualization
Sermorelin has a short half-life (~10-20 minutes). Regimen's PK curves show the rapid peak and decline — helping you understand why pre-bed timing and consistent dosing matter.
Body composition tracking
Track body fat %, lean mass indicators, and weight alongside your sermorelin doses. See gradual body composition improvements over weeks and months.
Anti-aging clinic protocol management
Sermorelin is commonly prescribed by anti-aging and wellness clinics. Keep a detailed record of your protocol to share at follow-up appointments.
Share and export your data
Share your stack and health metrics with your practitioner, export your full dose history, or compare progress photos side-by-side.
Related Tools & Guides
What Regimen Tracks for Sermorelin
Why people are switching to Regimen
"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."
Alex T., Bio-Optimizer
"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."
Sarah K., GLP-1 User
How Regimen compares to other Sermorelin tracker apps
| App | Multi-Compound | Reconstitution Calc | Lab Tracking | Apple Health | Free Tier |
|---|---|---|---|---|---|
Regimen | Unlimited (Pro) | Built-in | Full panel with dose overlay | Apple Health + Google Health Connect | One compound free |
| 150+ compounds | Yes | Partial (not primary) | iCloud sync + Apple Health | Freemium | |
| Partial (peptide-focused) | Yes | Partial (not primary) | Partial (not advertised) | Free up to 2 protocols | |
| 38+ compounds | Partial (not explicit) | Partial (not primary) | Yes | Freemium | |
| 54+ compounds | Yes (VialDex) | Biomarkers | Cloud sync | Freemium |
Feature coverage based on publicly available app descriptions and pricing as of May 2026. See each app's App Store listing for current details.
How we built the Sermorelin tracker
Sermorelin is one of the oldest and most clinically used GHRH analogs, with a typical protocol of daily pre-bed sub-Q dosing. Like Ipamorelin, the key marker people watch is sleep (since GH pulse during deep sleep is part of how Sermorelin is supposed to work), and the lab marker that matters most is IGF-1.
Regimen's Sermorelin tracker is built around those:
- Daily pre-bed dose logging: log each injection with timing, dose, and site.
- Sleep quality tracking: Apple Health and Google Health Connect pull sleep data automatically. The sleep trend plots against your dose history.
- IGF-1 lab tracking: each lab pull plots on a long-term trend chart with your dose history overlaid.
- Side-effect tracking across 50+ markers: injection site reactions, water retention, joint changes, mood, energy, plus custom markers.
- Reconstitution calculator: handles any vial size with any BAC water volume.
- Apple Health and Google Health Connect: weight, sleep (key marker), resting heart rate, blood pressure auto-sync.
- Multi-compound support: Sermorelin alongside TRT, other peptides, or GLP-1s.
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
Frequently Asked Questions
How do I track Sermorelin doses in Regimen?
Log each daily pre-bed sub-Q injection with timing, dose, and site. The app keeps the full protocol history alongside sleep and lab data.
Does Regimen calculate Sermorelin reconstitution math?
Yes. Enter the vial size and BAC water volume, and the calculator outputs mcg per unit on an insulin syringe.
Does Regimen track sleep quality alongside Sermorelin?
Yes. Sleep data syncs from Apple Health or Google Health Connect and plots on a trend chart alongside your dose history.
Can Regimen track IGF-1 trends?
Yes. Each IGF-1 lab pull plots on a long-term trend chart with your dose history overlaid.
What Sermorelin side effects can I log?
Injection site reactions, water retention, joint changes, mood changes, energy, plus custom markers.
Is there a free Sermorelin tracker in Regimen?
Yes. The free tier covers one compound. Pro ($4.99/month) unlocks multi-compound tracking and Signals.
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.