Best Peptide Tracker Apps 2026: Free & Paid Apps Compared
Updated October 26, 2026 · Every app re-checked monthly against its own store listing
What changed: added Peptide Tracker; re-checked every app's listing, prices and free tier.
Quick answer
What is the best peptide tracker app for iPhone and Android? Of the peptide tracker apps on the market, Regimen is the most comprehensive: injection logging, custom scheduling with cycles and dose titration, reconstitution calculators, half-life tracking, injection site rotation, supply tracking, side effects and 50+ daily markers, bloodwork, weight and health metrics, 200+ compounds, and pattern detection across all of it. Free for one compound, no time limit; Premium if you track more than one.
Best overall:Regimen, for the whole picture: schedules, reconstitution math, side effects and bloodwork in one place.
AI assistant: PeptIQ, with an interaction checker.
Free log: Peptide Tracker, with vial tracking and a level curve.
Community: PeptidePal, a peptide log with a community built in.
Dose log on iOS: PepTracker, quick to set up.
No account needed: Smart Peptide Tracker, if you would rather not sign up.
GLP-1 weight loss: Shotsy, not built for multi-peptide protocols.
We make Regimen, so this list isn't neutral. We've used many of these apps ourselves, and every entry is checked against its own App Store and Google Play listing (October 26, 2026).
The Peptide Apps Reviewed
1
Regimen
Best for: Understanding your whole health picture
Regimen is built to help you see what's actually working in your protocol, not just log doses. It keeps you on track with your schedule no matter how complex it gets, pulls in your health markers and labs, and shows you how you're responding, so you see the bigger picture and stay in control of your health.
Pricing
Free for one compound, no time limit; Premium if you track more than one. Available on iOS, iPadOS, and Android.
Best for
Anyone who wants to see what's actually working in their protocol, not just log doses. The 200+ compound and brand library and complete free tier for one compound are the practical wrappers around that.
Strengths
+200+ compound and brand library with custom compounds. Covers peptides and complementary compounds in the same app. If the compound you're tracking isn't in the library, you can add it with your own parameters.
+Four built-in calculators. Peptide reconstitution, reverse BAC calculator, oil-based compound dosing, and nasal spray. The reconstitution calculator handles multi-vial batches and calculates exact units for any syringe type. No need to open a separate tool.
+Lab tracking with biomarker overlay. Scan the report or enter results by hand and they plot on the same timeline as your dose logs, so you can see whether a protocol change preceded a shift in a marker like IGF-1, testosterone, or fasting glucose.
+50+ symptom and side effect markers. Energy, sleep, body weight, appetite, mood, compound-specific subjective markers, and custom markers. Tracks what is actually moving for you, not a generic wellness checklist.
+Built-in pattern detection. Identifies correlations between your dose schedule and your logged health markers over time. The patterns surface in your weekly summary.
+Apple Health and Google Health Connect sync. Weight, body fat, sleep, resting heart rate and blood pressure flow in from any wearable or connected scale that writes to Apple Health or Health Connect.
+Injection site rotation that adapts to you. Suggests the next site, lets you add your own spots beyond the standard ones, gives each compound its own spots and rotation, and rests a spot while it heals.
+Every schedule you actually run. Daily, specific days, every X days, and a split week with a different dose and time on each day, plus cycles with start and end dates and titration plans that move you up on schedule. Before-and-after progress photos line up side by side.
+Supply tracking. Vials, beyond-use dates and cost, with a reorder reminder before you run out.
+Share-with-provider report. Exports a formatted PDF health summary for a healthcare provider conversation.
Trade-offs
−No AI chatbot. The app is built around structured logging and pattern detection rather than conversational AI, on purpose.
Verdict: The one app that shows how your protocol, your health markers and your labs move together, with pattern detection across all of it. If you run more than one compound, or want to know whether what you're taking is actually working, start here.
PeptIQ is a peptide tracker for iOS and Android (with web access) built around an AI chat assistant, a large calculator set, and an interaction checker. The chat and the interaction check are what set it apart.
No free tier, per their own pricing page. Premium lists at $99 to $129.99 a year depending on tier, often discounted. iOS, Android, and web.
Best for
Users who want a conversational AI interface, and anyone who wants an interaction checker inside the app they already log in.
Strengths
+Interaction checker. Checks the compounds in your protocol against each other.
+AI vial scanner. Scan a vial label on the Premium tier and it fills in the reconstitution and inventory fields for you.
+Chatbot interface. Answers questions about the compound you're logging without requiring you to open a browser. Convenient for quick reference during a protocol.
+ Apple Health integration for biometric data.
Trade-offs
− AI-generated chatbot answers carry the same accuracy risks as any AI-generated health content. There is no cited source for responses.
− Premium tier is subscription-only (no lifetime option), and lists at $99 to $129.99 a year depending on tier, roughly double Regimen's Premium.
− The vial scanner, the protocol audit and the advanced analytics are all behind Premium, per their own features page.
Verdict: The interaction checker is a genuinely original idea in this category. Worth trying if you want a conversational interface. PeptIQ approaches tracking from the AI-convenience angle; Regimen approaches it from the structured-data-depth angle. They're solving slightly different things.
3
Peptide Tracker
Best for: A free peptide log with vial tracking and a level curve
Peptide Tracker is a free peptide and GLP-1 log for iPhone, Android and the web, built around protocols, vial supply and an estimated level curve.
Pricing
Free. An optional Founding Member membership supports development. iOS, Android and web.
Best for
A free peptide log with vial tracking and a level curve.
Strengths
+ Protocols with custom doses, schedules and durations, with titration for supported protocols.
+ Mixed and unmixed vials, with reconstitution in the app.
+ An estimated level curve from your logged doses.
+ A community area for questions about a compound.
Trade-offs
− No pattern detection listed; an AI chat answers questions instead.
− No lab work listed, so your bloodwork sits in another app.
− No provider report listed.
Verdict: A capable free log. It records the protocol; it does not show you whether the protocol is working.
4
PeptidePal
Best for: Community
PeptidePal is a peptide and GLP-1 tracker for iOS and Android with a community built into the app, where you can ask questions and see what other people are running.
Pricing
Subscription only, up to $14.99/mo or $59.99/yr on iPhone. iOS and Android.
Best for
Someone who wants other people around while they figure out a protocol.
Strengths
+ An in-app community for questions, with a view of what others are dosing.
+ Food and macro logging alongside doses.
+ Injection site tracking on a body map.
+ Vial inventory with a low-supply alert.
Trade-offs
− No pattern detection listed; insights come from an AI chat.
− No lab work listed, so your bloodwork sits in another app.
− Handles the common frequencies and cycles; no titration plan listed.
− Reconstitution math only; no reverse mode listed.
Verdict: A capable log with people around it. It stops at the point most protocols get interesting, which is working out whether what you're running is doing anything.
5
PepTracker
Best for: An iOS dose log
PepTracker is a clean, focused peptide dose logger for iOS that emphasizes simplicity.
Free for up to 3 protocols, per its App Store listing; PepTracker's paid tier is $7.99/mo or $47.99/yr, or a lifetime purchase from $79.99. iOS only.
Best for
Someone starting their first or second peptide protocol who wants a straightforward dose log without setup overhead.
Strengths
+Simple and fast to set up. Name a compound, set a schedule, start logging. No onboarding asking for health history.
+Clean dose history view. Tap to log, tap to skip. The calendar view makes adherence easy to see at a glance.
+ Free tier for up to 3 protocols.
Trade-offs
− Calculator is forward-only: no reverse mode (enter your target dose, get the water to add).
− No lab tracking or health-metric patterns listed. It does sync weight, body fat and body measurements from Apple Health.
− iOS only, no Android version.
Verdict: A simple starting point for a first protocol on iOS. Most users who start here eventually need more depth, which is where the decision between other apps comes in.
6
Smart Peptide Tracker
Best for: One-time pricing
Smart Peptide Tracker is a peptide tracker for iOS and Android with a one-time pricing model and a privacy-first approach.
Free core; Premium is a one-time purchase from $19.99, plus paid add-ons for biomarkers ($14.99), partner sharing ($9.99) and AI questions ($4.99). iOS and Android.
Best for
Android users who want a solid peptide tracker. Also the pick for anyone who philosophically prefers a one-time purchase to a monthly subscription.
Strengths
+Android-first presence. Several peptide tracker apps are iOS-first with a thin Android version. Smart Peptide Tracker treats Android as a first-class platform.
+ Apple Health sync on iOS as well.
+ A free core, then a one-time Premium purchase from $19.99 with optional paid add-ons, instead of a monthly subscription.
+ No-account option available for setup.
Trade-offs
− Lab tracking costs a $14.99 add-on on top of the Premium purchase.
− Reverse-mode dose calculation not verified in the current build.
Verdict: A solid choice for Android users who want one-time pricing rather than a subscription. The one-time pricing model is a genuine differentiator for users who dislike subscriptions.
7
Shotsy
Best for: GLP-1-only weight loss tracking
Shotsy is built specifically for GLP-1 injections: semaglutide, tirzepatide (tirz), and similar weight-loss medications. It does not support peptides or multi-compound stacks. Everything in the app is designed for the GLP-1 use case.
Pricing
Freemium; paid tiers up to $14.99/month or $59.99/year. iOS and Android.
Best for
GLP-1-only users who want a clean, purpose-built tracker with iCloud sync and don't need anything beyond dose logging, side effect tracking, and weight trends.
Strengths
+Purpose-built for GLP-1 injection patterns. The interface is built around the titration schedules of semaglutide and tirzepatide, not adapted from a generic health app.
+ iCloud sync across Apple devices.
+ Side effect and weight tracking designed around GLP-1 patterns: GI side effects, hunger shifts, food noise changes.
+ Clean, simple setup with no compound library to navigate.
Trade-offs
− GLP-1 only. No peptide compound support whatsoever.
− No lab tracking listed.
− Medication-level charts and Apple Health import sit on the paid tier.
− Apple Health integration is read-only for weight, calories, protein, and water.
− Paid tier runs $9.99 to $14.99/month or $39.99 to $59.99/year depending on tier.
Verdict: A well-built GLP-1 tracker for someone whose protocol is entirely GLP-1-based. Shotsy is included here because it ranks in this space, but what it does is a different job from multi-peptide tracking. If you're combining GLP-1 with any peptides, Shotsy won't cover the full picture.
How to Pick the Right App for You
Running more than one peptide, or a peptide with a GLP-1
Regimen. Every compound gets its own schedule, half-life curve and site rotation on one timeline.
Want your complete health picture alongside your peptides
Regimen. Bloodwork, symptoms and weight next to your doses, with pattern detection across all of it.
Want a super simple log
PepTracker. Name a compound, set a schedule, start logging.
Prefer a one-time fee with optional add-ons
Smart Peptide Tracker, from $19.99 once.
Want an AI to ask questions
PeptIQ, on iOS, Android and web.
GLP-1 shot only
Shotsy. Purpose-built for that job.
Not sure which criteria matter for you? Start with how to choose a peptide tracker, then come back here for the ranked list.
At a Glance: Peptide Tracker Apps Compared
App
Best For
Platforms
Scheduling
Calculators
Health metrics
Injection sites
Supply tracking
Lab work
Pattern detection
Free option
Regimen
Understanding your whole health picture, not just your doses
iOS, Android, web
Any schedule, split week with per-day dose and time, cycles, titration
4, incl. reverse, oil-based, nasal
Weight, body fat, resting HR, BP, glucose, sleep
Advanced: custom spots, per-compound rotation, next site suggested
Correlates your doses with your labs, symptoms and health metrics
Free for one compound, no time limit
PeptIQ
AI chat and an interaction checker
iOS, Android, web
Daily, EOD, weekly, custom
Broad set, per its site
Apple Health, incl. sleep and workouts
Basic
Vial depletion and expiry
Yes
AI chat, correlation charts
No free tier
Peptide Tracker
A free peptide log with vial tracking and a level curve
iOS, Android, web
Standard schedules, titration
Reconstitution
Basic
Basic
Basic
Not listed
AI chat
Free, no paid tier
PeptidePal
Community
iOS, Android
Standard schedules and cycles
Reconstitution
Basic
Basic
Basic
Not listed
AI chat
Subscription required
PepTracker
An iOS dose log
iOS only
Every X days, cycles
Forward only, no reverse mode
Weight, body fat
Not listed
Yes
Not listed
AI assistant (Premium)
Free tier, up to 3 protocols
Smart Peptide Tracker
One-time pricing, data control
iOS, Android
Cycles, titration timer
Yes
Blood pressure, fasting glucose, Apple Health
Basic
Yes, with costs
Paid add-on
Anomaly detection (Premium)
Free core; one-time Premium and add-ons
Shotsy
GLP-1-only weight loss tracking
iOS, Android
Weekly or daily
Not listed
Weight, body fat
Basic
Not listed
Not listed
Per-dose stats
Free core; level chart on Shotsy+
Every app was checked against its own App Store or Google Play listing and its official site on October 26, 2026, and is re-checked monthly. “Not listed” means the app’s own listing doesn’t mention it.
Is there a free peptide tracker app? Yes. Regimen is free for one compound, no time limit; Premium if you track more than one. The free tier includes lab tracking, the calculators, side effects and 50+ daily markers, half-life tracking and pattern detection. Peptide Tracker is free with no paid tier. PepTracker has a free tier with a protocol limit, and Smart Peptide Tracker has a free core with a paid Premium. PeptIQ and PeptidePal need a subscription.
Methodology
How We Evaluated These Apps
We compared every peptide tracker we could find against its own App Store or Google Play listing and official site. The criteria below reflect what actually matters when you are tracking peptide protocols day to day.
Protocol and cycle management
Can it hold every schedule you actually run: daily, specific days, every X days, a split week with its own dose and time per day, cycles with an end date, and a titration plan that moves you up on its own?
Reconstitution and dose math
Does it do the vial math where you log, and does it run in reverse, so you can pick the dose and the syringe and get the water to add? Oil-based and nasal too?
Health metrics
Can you track weight, body fat, resting heart rate, blood pressure, glucose and sleep alongside your doses, and does it pull all but glucose in from Apple Health or Health Connect on its own?
How you're responding
How much of your response can it hold, beyond nausea and hunger? Is the list long enough to fit you, and can you write a note and add a progress photo?
Injection site tracking
Does it suggest the next site, let you add your own spots, give each compound its own rotation, and rest a spot while it heals?
Lab work
Can you get your bloodwork in, ideally by scanning the report, and does each marker sit on the same timeline as your doses and dose changes?
Pattern detection
Does it look across your doses, health metrics, labs and symptoms and tell you what's connected to what? Or is it a logbook?
Supply tracking
Does it know what you have on hand, when it expires, and when to reorder?
Ease of use
Sophisticated underneath, simple on top: a dose in a tap or two, a symptom logged without a form, and the information you need without digging.
Privacy and your data
No data selling or sharing, full export, account deletion, and import from a spreadsheet or another app.
From Regimen’s App Store reviews and inbox
What users say after switching to Regimen
★★★★★
“I tried every peptide tracker available and Regimen was by far the easiest to navigate!”
Jeffrey EV · App Store review · June 2026
★★★★★
“Tried a bunch of other apps and deleted all of them. This is the only one that actually works how I need it to.”
Becca20000 · App Store review · March 2026
★★★★★
“This is such a good tool to have if you’re trying to keep track of peptide injections! It was the third one I tried, and definitely the best!”
Rebecca_N_Austin · App Store review · August 2026
★★★★★
“It is the combination of the features of 3 other apps I’ve been using, and more.”
tteibel · App Store review · June 2026
★★★★★
“It lets me build my stack with exact dosing info. It let's me build my schedule and then gives me reminders for each dosing time. You can track qualitative stuff like perceived energy, food noise, nausea etc. Then all of that feeds into progress summaries that are insightful & actionable. It caught the heart rate increase from Reta before I did.”
Steve Carter, on TRT, retatrutide and tirzepatide · Google Play review · September 2026
★★★★★
“I just did a google search on best peptide trackers. Tried Dose and PepAI but like how Regimen works and the ease of everything. Titration works great, sometimes I wonder how the app is better organized than me.”
Regimen user · by email · September 2026
From Reddit threads about peptide tracker apps
What Reddit users say about Regimen
“After trying many, I finally settled on Regimen and uninstalled the rest... see the correlation between lab results and dosing.”
u/SirDirkaDirka · r/NTNPerformance, June 2026 · View on Reddit
“After being thru shotsy and a few others, they were all lacking and regimen is worth it. Regimen has a recon calculator for each item in my stack.”
u/Environmental_Elk654 · r/Biohacking, June 2026 · View on Reddit
“I use regimen because it graphs out half life of all sorts of medications including testosterone and just about everything associated with my stack.”
Across the active user base in August 2026: GLP-1s are the most-tracked category overall, with retatrutide well ahead of everything else. GHK-Cu has overtaken BPC-157 as the most-tracked peptide. 63% of active users run more than one compound at a time, and in our May 2026 in-app poll, 58% of subscribers named cycle tracking as their biggest headache before they downloaded. Compound-by-compound numbers are in the Regimen 2026 Peptide Tracking Report.
Free for your first compound. Dose reminders, reconstitution math, and your results in one place.
Frequently Asked Questions
What is the best peptide tracker app in 2026?
Regimen, the most complete peptide tracker: it puts your doses, labs, symptoms and health data on one timeline and runs pattern detection across all of it. It is free for one compound and handles stacks on Premium. PepTracker is the simpler iOS-only alternative, and Smart Peptide Tracker is the one-time-price option.
What is the best free peptide tracker app?
Regimen. Free for one compound, no time limit; Premium if you track more than one. The free tier is most of the app: lab tracking, the four calculators, side effects and 50+ daily markers, injection site rotation, half-life tracking and pattern detection. Peptide Tracker is free with no paid tier. PepTracker has a free tier with a protocol limit, and Smart Peptide Tracker has a free core with a paid Premium. PeptIQ and PeptidePal need a subscription.
What is the best peptide app for iPhone?
Regimen. It is a free peptide tracker app for iPhone and iPad for your first compound, and it works with Apple Watch: dose reminders come through to your wrist, and you can snooze one or mark a dose as taken from the Watch. If you want a lighter iPhone log, PepTracker is an alternative.
Which peptide tracker works on Android?
Regimen, PeptIQ, Peptide Tracker, PeptidePal, Smart Peptide Tracker and Shotsy all ship on Android. Regimen is free for your first compound on Android, runs on the web too, and syncs weight, sleep and other health data from Health Connect. PepTracker is iOS only.
What is the best peptide calculator app?
Regimen has four reconstitution calculators in the app: standard, reverse (pick your dose and syringe, get the water to add), oil-based and nasal spray. If you only need the numbers, Regimen’s peptide calculator is also free on the web, with nothing to install.
Is there a free spreadsheet that can track peptides?
Yes. Any spreadsheet works for one peptide: one row per dose, with the date, the compound, the dose in mg, the units drawn, the injection site and the date you mixed the vial. What a sheet can’t do is remind you, do the syringe math, or flag a vial past its beyond-use date. That is where an app like Regimen, free for your first compound, saves the work.
How do you keep track of peptides?
Log four things every time you dose: the compound, the amount, the injection site, and the date. A notes app or spreadsheet works fine for one peptide. Once you add a second compound on a different schedule, start cycling, or mix more than one vial, a peptide tracking app does the remembering for you, with reminders, site rotation, and the reconstitution math in one place.
Is there a peptide calendar tracker?
Yes. A peptide calendar app shows which compound is due on which day, which matters once you run more than one on different schedules: something daily, something twice a week, something five days on and two off. Regimen shows the week ahead with each dose on its day, marks what you have already taken, and reminds you at the time you set.
Which app is best for tracking injection sites?
Regimen. It suggests the next site on a body map, lets you add your own spots, keeps a separate rotation for each compound, and lets you rest a sore spot until it heals.
Which app handles peptide cycling best?
Regimen tracks start and end dates across multiple compounds on one timeline with a half-life visualizer, so on-cycle and off-cycle periods are visible per compound.
How do I track peptide storage and expiration?
Regimen tracks vial creation dates with beyond-use-date warnings and inventory across your protocol. For general storage guidelines, the peptide storage guide covers everything.
Do any peptide tracker apps include lab tracking?
Yes: Regimen, PeptIQ, and Smart Peptide Tracker as a paid add-on. Regimen scans your lab report and plots each marker on your dose timeline, with pattern detection on top, covering panels like testosterone, IGF-1, fasting glucose, lipid panels, and custom markers.
What is the difference between a peptide tracker and a peptide calculator?
A calculator handles the math: how many units to draw for a given dose, how much BAC water to add to a vial, what concentration a reconstituted vial has. A tracker logs doses over time, schedules reminders, and records how you feel. Regimen does both. PeptIQ scans a vial label to fill in the reconstitution and inventory fields for you. PepTracker has a forward-only calculator (no reverse mode).
Can I track GLP-1s and peptides in the same app?
Yes, if the app supports multiple compound categories. Regimen handles GLP-1 compounds and peptides in the same protocol view. Shotsy is GLP-1 only and does not support peptide compounds.
What do Reddit users say about peptide tracker apps?
If you want unfiltered takes, r/Biohackers has a long thread asking what people want from a peptide tracker app. Threads like that are where you learn how an app feels after month three. Several Reddit users who tried other apps say they settled on Regimen; their comments are quoted on this page.
How do I judge whether a peptide tracker app is trustworthy?
Look at how long it has shipped updates, whether the developer is identifiable, and whether the calculator shows its math instead of hiding it. Review counts help, but they reward age more than quality, so treat them as one signal rather than the answer.
Can I use a general medication tracker instead?
Apps like Medisafe work for basic reminders, but they don’t understand peptide-specific concepts. They can’t calculate reconstitution concentrations, they don’t know about cycling schedules, and they treat every medication the same way. Peptide protocols have unique requirements (supply tracking, syringe unit calculations, site rotation, half-life tracking) that general apps don’t address.
Can any of these apps tell me what dose to take?
No, and they shouldn’t. These are tracking and calculation tools, not medical advice platforms. They help you manage your schedule, log what you’re taking, and do the reconstitution math correctly. Dosing decisions should come from your own research, your provider, or established community protocols. If an app has an AI chat, verify anything it tells you.
Why isn’t every peptide app on this list?
Search “peptide tracker” in the App Store and you get more than twenty results. Most have a handful of ratings, no site, and nothing published you could check a claim against. We review the ones with a real user base and enough detail on their own listings to verify, re-checked every month (last on October 26, 2026). General medication trackers, fitness apps with supplement logging, and anything not updated in over two years are out. Two newer ones are not on the list yet: MyPeptideApp, which runs in a browser only, and PeptideKit, on iPhone.
This article is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare provider before starting any peptide protocol.