Track Your DSIP Protocol
Log every dose and see exactly how delta sleep-inducing peptide affects your deep sleep quality — measured by your wearable.
DSIP — Delta Sleep-Inducing Peptide
Regimen is the DSIP tracker app that answers the question every DSIP user wants to know: is it actually improving my sleep? Log your delta sleep-inducing peptide doses — with half-life data sourced from published clinical studies — and Regimen automatically syncs your sleep data from Apple Health or Google Health Connect — showing you deep sleep duration, sleep quality scores, and total sleep time correlated to your DSIP protocol. Stop guessing, start measuring. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.8 stars.
Why Track DSIP with Regimen?
Sleep data correlation — the killer use case
DSIP's entire purpose is improving sleep quality. Regimen syncs sleep data from your Apple Watch, Oura Ring, Whoop, or other wearable and plots it against your DSIP doses. See whether deep sleep percentage increases, whether sleep onset improves, and whether the effects persist over your cycle.
Dose-response clarity
Track different DSIP doses (commonly 100-300 mcg) and see which dose produces the best sleep quality scores for your physiology.
Pre-bed timing tracking
DSIP is typically injected 30-60 minutes before bed. Regimen logs your exact dosing time alongside sleep onset time — revealing your optimal pre-bed timing window.
Cycle evaluation
DSIP is often cycled (3-4 weeks on, then off). Regimen shows whether your sleep quality reverts after stopping — useful for deciding whether to continue.
Share and export your data
Share your stack and health metrics with your practitioner, export your full dose history, or keep it for your own records.
Related Tools & Guides
What Regimen Tracks for DSIP
Why people are switching to Regimen
"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."
Alex T., Bio-Optimizer
"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."
Sarah K., GLP-1 User
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
Frequently Asked Questions
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.