Track your Zepbound, Ozempic and Wegovy

Log your weekly injection, set reminders, and track titration, side effects and weight in one app, for the GLP-1 you've been prescribed.

GLP-1 tracking

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Regimen app showing today's schedule

Regimen is an app for people in Canada who have been prescribed a GLP-1 medication like Zepbound (tirzepatide for weight loss), Ozempic or Wegovy (semaglutide), Saxenda (liraglutide), or Mounjaro for type 2 diabetes. Log each weekly injection, follow your prescribed titration, record side effects, and see how your weight responds over time. Data syncs with Apple Health and Google Health Connect. Free for one compound, all features unlocked. iOS and Android.

GLP-1 medications are prescription-only in Canada. Track the protocol your doctor has prescribed.

Why track your GLP-1 with Regimen?

Weekly injection reminders

Pick the day and time that works for you. Regimen prompts you each week and logs whether you confirmed the dose.

Titration history

Record every dose change so you and your doctor can see how each step has affected weight, appetite and side effects.

Side effect log

Capture nausea, fatigue, appetite and energy as they happen, then review patterns at your next appointment.

Health app sync

Weight, body composition and resting heart rate sync from Apple Health or Google Health Connect, no manual entry required.

What Regimen tracks for GLP-1

Weekly injection date, time and dose
Customizable reminders for your injection day
Titration history and dose changes over time
Side effects (nausea, fatigue, appetite, energy)
Weight and progress photos
Apple Health and Google Health Connect sync
Injection site rotation
Notes for your next doctor visit

Your data stays private

Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.

FAQ

Which GLP-1 medications can I track?

Zepbound (tirzepatide for weight loss), Ozempic and Wegovy (semaglutide), Saxenda (liraglutide), and Mounjaro (approved in Canada for type 2 diabetes). You can also track any other GLP-1 your doctor has prescribed.

Does it remind me of my weekly injection?

Yes. Set a customizable reminder for your chosen day and time. Regimen prompts you each week and records whether you confirmed the dose.

Can I track side effects?

Yes. Log nausea, fatigue, appetite, energy and any other check-in markers you want to follow. Patterns become easy to spot over a few weeks.

Is it free?

Free for one compound with all features unlocked. Premium ($4.99/month or $39.99/year) unlocks tracking multiple compounds on a shared timeline.

Download Regimen free

Start tracking your GLP-1 today. Free for one compound. iOS and Android.

Regimen is a tracking tool, not medical advice. Always consult your doctor before starting, changing or stopping any prescribed medication.