Track Your Ipamorelin Protocol
Log every GH secretagogue dose, visualize blood levels, and see how ipamorelin affects your sleep, recovery, and body composition.
Growth Hormone Secretagogue — Targeted GH Release
Regimen is the ipamorelin tracker app for biohackers optimizing their growth hormone secretagogue protocols. Ipamorelin is valued for its clean GH pulse without cortisol or prolactin elevation — but getting the most from it requires consistent dosing and tracking how your body responds. Regimen logs every dose, visualizes ipamorelin's short half-life curve sourced from published clinical studies, and correlates your protocol to the metrics that matter most for GH optimization: sleep quality, body fat percentage, and recovery. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.9 stars on iOS and Android.
Ipamorelin is precise — your tracking should be too.
GH secretagogues demand timing and consistency:
Figuring out the right dose and timing when protocols range from 100 mcg to 300 mcg, 2-3 times per day — and everyone online says something different
Coordinating Ipamorelin with CJC-1295 or other GH peptides when each has its own timing window and dose schedule
Not knowing if your sleep, recovery, or body composition changes are actually from the Ipamorelin — because you're not tracking anything consistently
Dose with precision
Regimen handles the complex math so you don't have to. Two built-in calculators give you exact numbers every time.
Peptide reconstitution calculator
Input your vial size, bacteriostatic water volume, and desired dose. Regimen tells you exactly how many units to draw on your syringe.
mL dose calculator
Enter your prescribed dose (mg) and concentration (mg/mL) to get the precise injection volume. Perfect for testosterone and oil-based compounds.
Never miss a dose. Never miss a cycle.
Stay consistent with zero effort. Regimen supports every dosing schedule you could need, with smart reminders to keep you on track.
Every schedule you need
Daily · specific days · split-week · every X days · twice daily · as-needed. Injections, pills, creams, sprays. Your protocol, your way.
Cycle management
Set your cycle duration and get alerts when it's time to cycle off or begin again. No more mental math or calendar counting.
See what's actually working
Correlate every compound and dose change against real health data. Stop guessing which protocol is moving the needle.
Auto-sync from Apple Health & Google Health Connect
Weight, body fat, sleep, resting heart rate, and blood pressure flow in automatically. No manual logging required.
Track how you feel, not just what you measure
Log energy, sleep quality, cravings, and daily notes alongside your biometrics. See the full picture of how your protocol affects you day to day.
Correlate medications with health trends
Changed your TRT dose three weeks ago? See exactly how your weight, sleep, and heart rate responded. Every dose change is overlaid on your health charts.
Know what's in your system
See estimated concentration curves for your compounds in real time. Know if you're at peak, trough, or steady state without waiting for labs.
Pharmacokinetic modeling for 40+ compounds
Regimen uses half-life data to model absorption, peak levels, and decay for every dose you take. See how levels build up over multiple doses.
Peak, trough & steady state visibility
Understand where you are in your dosing cycle at any moment. See projected future levels based on your current schedule.
Why tracking Ipamorelin matters
Timing is everything
Ipamorelin works best on an empty stomach, timed around your body's natural GH pulses. Regimen schedules your doses and reminds you at the optimal windows.
Stack coordination
Running Ipamorelin + CJC-1295? Regimen tracks both with separate dose logs and synced timing so your GH stack stays dialed in.
Sleep and recovery correlation
The main benefits — deeper sleep, faster recovery, better body composition — are gradual. Apple Health sync shows whether your data is actually improving over your cycle.
What Regimen Tracks for Ipamorelin
Why people are switching to Regimen
"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."
Alex T., Bio-Optimizer
"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."
Sarah K., GLP-1 User
How Regimen compares to other Ipamorelin tracker apps
| App | Multi-Compound | Reconstitution Calc | Lab Tracking | Apple Health | Free Tier |
|---|---|---|---|---|---|
Regimen | Unlimited (Pro) | Built-in | Full panel with dose overlay | Apple Health + Google Health Connect | One compound free |
| 150+ compounds | Yes | Partial (not primary) | iCloud sync + Apple Health | Freemium | |
| Partial (peptide-focused) | Yes | Partial (not primary) | Partial (not advertised) | Free up to 2 protocols | |
| 38+ compounds | Partial (not explicit) | Partial (not primary) | Yes | Freemium | |
| 54+ compounds | Yes (VialDex) | Biomarkers | Cloud sync | Freemium |
Feature coverage based on publicly available app descriptions and pricing as of May 2026. See each app's App Store listing for current details.
How we built the Ipamorelin tracker
Ipamorelin is a selective GH releasing peptide (GHRP) with a relatively clean side-effect profile compared to older GHRPs like GHRP-2 or GHRP-6. The typical protocol is pre-bed sub-Q dosing, often stacked with CJC-1295 to amplify the GH pulse. The signal people watch most is sleep quality, because GH pulse during deep sleep is part of how Ipamorelin is supposed to work.
Regimen's Ipamorelin tracker is built around that signal:
- Reconstitution calculator: handles 2 mg, 5 mg, or 10 mg vials with any BAC water volume.
- Pre-bed dose logging: log each injection with timing, dose, and site. The app supports stacking with CJC-1295 on the same timeline.
- Sleep quality tracking: Apple Health and Google Health Connect pull sleep data automatically. The sleep trend plots against your dose history so you can see whether the protocol is moving sleep architecture or duration.
- IGF-1 lab tracking: long-term trend chart with your dose history overlaid.
- Side-effect tracking across 50+ markers: water retention, joint changes, appetite changes (Ipamorelin can stimulate appetite), mood, energy, plus custom markers.
- CJC-1295 stack support: both compounds log independently on the same timeline.
- Apple Health and Google Health Connect: weight, sleep, resting heart rate auto-sync.
- Multi-compound support: Ipamorelin alongside TRT, other peptides, or GLP-1s.
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
Frequently Asked Questions
How do I track Ipamorelin doses in Regimen?
Log each pre-bed sub-Q injection with timing, dose, and site. The app keeps a full protocol history alongside sleep and lab data.
Does Regimen calculate Ipamorelin reconstitution math?
Yes. Enter the vial size and BAC water volume, and the calculator outputs mcg per unit on an insulin syringe.
Can I track CJC-1295 + Ipamorelin as a stack?
Yes. Both compounds log independently on the same timeline. This is the most common peptide stack on Regimen.
Does Regimen track sleep quality alongside Ipamorelin doses?
Yes. Sleep data syncs from Apple Health or Google Health Connect and plots on a trend chart alongside your dose history. Useful for seeing whether the protocol is moving sleep architecture or duration.
What Ipamorelin side effects can I log?
Water retention, joint changes, appetite increase (Ipamorelin can stimulate hunger), mood changes, energy, plus custom markers.
Is there a free Ipamorelin tracker in Regimen?
Yes. The free tier covers one compound. Pro ($4.99/month) unlocks multi-compound tracking including the CJC + Ipa stack, plus Signals pattern detection.
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.