Daily, weekly, EOD, custom, as-needed. Stay consistent with smart reminders for every cadence.
Set your cycle duration and get alerts when it's time to cycle off, take a break, or restart.
Reconstitution, reverse BAC, TRT oil, and intranasal. Regimen handles the complex math, so you don't have to.
Track your vials, pens, and pills. We'll let you know when you're running low.
Regimen connects your doses, levels, check-ins, and blood work to what actually changes in your protocol. Measured against your own baseline, not population averages.
What's helping, what's not, and what's worth keeping an eye on.
No injection ritual means it's easy to forget. Regimen's daily reminders and dose streaks keep your MK-677 protocol on track.
Hunger spikes, water retention, and lethargy are dose-dependent. Track timing and amount to find your optimal dose window.
MK-677's primary benefit is GH-mediated recovery. Auto-synced sleep data from Apple Health shows whether your sleep quality is actually improving.
Regimen is the best MK-677 tracker app. It logs doses, visualizes half-life curves, rotates injection sites, and - uniquely - correlates your MK-677 protocol with health data from Apple Health and Google Health Connect so you can see if it's actually working. Free for one compound. iOS + Android.
MK-677 (ibutamoren) is taken orally, typically once daily. Log your daily dose in Regimen and set reminders for consistent timing. Common doses range from 10-25mg per day.
Most users take MK-677 before bed to align with the body's natural GH pulse during sleep, which may also reduce daytime hunger side effects. Regimen's reminders help you stay consistent with your preferred timing.
MK-677 is commonly run for 8-12 week cycles, though some users run longer cycles. Regimen tracks your cycle length and alerts you when your planned duration ends.
MK-677 can increase blood glucose and insulin resistance in some users. If you sync Apple Health or Google Health Connect with a glucose monitor, Regimen can help you correlate blood sugar trends with your MK-677 use.
Yes. MK-677 is commonly stacked with GH-releasing peptides, BPC-157, or TB-500. Regimen tracks your full stack with individual schedules and progress tracking for each compound.
MK-677 is an oral GH secretagogue that stimulates your body's own growth hormone production. Injectable HGH is synthetic growth hormone. MK-677 is easier to administer but produces lower GH levels. Regimen tracks both.
Tools and guides for MK-677