MK-677 Tracker 4.8

Track Your MK-677 Protocol

Log your daily ibutamoren dose, track sleep quality improvements, and monitor body composition changes over your cycle.

Free to download. Free for your first compound.

Schedules, cycles, calculators, and inventory in one place

Stay on top of your dosing schedule.

Every schedule you need

Daily, weekly, EOD, custom, as-needed. Stay consistent with smart reminders for every cadence.

Cycle management

Set your cycle duration and get alerts when it's time to cycle off, take a break, or restart.

Reconstitution calculators

Reconstitution, reverse BAC, TRT oil, and intranasal. Regimen handles the complex math, so you don't have to.

Inventory tracking

Track your vials, pens, and pills. We'll let you know when you're running low.

MK-677
Active
Daily · 9:00 PM
Cycle · week 4 of 8 Off-cycle alert set
Next dose
Today, 8:00 PM
Reminder on
The Signals engine

Other apps log.
Regimen interprets.

Regimen connects your doses, levels, check-ins, and blood work to what actually changes in your protocol. Measured against your own baseline, not population averages.

See what's in your system
Medication levels
Levels rising
Real-time PK modeling for 150+ compounds
MK-677
Adherence
100%
Time on
5mo 3d
Next
8 AM
Daily check-ins
50+ markers, tracked.
Wellness, side effects, performance, recovery.
Energy Food Noise Mood Sleep Quality Strength Focus Nausea Libido Recovery Bloating Joint Pain Mental Clarity Hair Shedding Motivation Stress Acne +34 more
Energy Energized
Exhausted Energized
Blood work over time
Fasting Glucose
↓ 17 mg/dL
Plot every lab against your protocol.
87
mg/dL
Tracked alongside your MK-677 protocol
99 65
Nov
104
Feb
92
Today
87
What it tells you

Signals does the noticing for you.

What's helping, what's not, and what's worth keeping an eye on.

Signals
Updated today
Your weight has been dropping faster since your dose went up to 7.5 mg.
Your joint pain has eased over the three weeks you've been on BPC-157.
Your hematocrit has crept up three draws in a row: 46, 48, now 50%. It's the number TRT docs watch closest.
Your HRV has been about 8 ms below your normal since your dose change on Jun 24.

Why tracking MK-677 matters

Daily consistency streaks

No injection ritual means it's easy to forget. Regimen's daily reminders and dose streaks keep your MK-677 protocol on track.

Side effect correlation

Hunger spikes, water retention, and lethargy are dose-dependent. Track timing and amount to find your optimal dose window.

Sleep and recovery data

MK-677's primary benefit is GH-mediated recovery. Auto-synced sleep data from Apple Health shows whether your sleep quality is actually improving.

What Regimen Tracks for MK-677

  • Daily dose amount and timing
  • Sleep quality, deep sleep, and total sleep time (auto-synced)
  • Body fat % and weight trends
  • Appetite levels and hunger intensity
  • Water retention notes
  • Energy and mood
  • Blood glucose observations (manual logging)
  • Cycle start/end dates and total cycle duration
  • Body composition progress photos

Frequently Asked Questions

What is the best app to track MK-677 protocol?

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Regimen is the best MK-677 tracker app. It logs doses, visualizes half-life curves, rotates injection sites, and - uniquely - correlates your MK-677 protocol with health data from Apple Health and Google Health Connect so you can see if it's actually working. Free for one compound. iOS + Android.

How do I track my MK-677 dose?

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MK-677 (ibutamoren) is taken orally, typically once daily. Log your daily dose in Regimen and set reminders for consistent timing. Common doses range from 10-25mg per day.

When should I take MK-677?

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Most users take MK-677 before bed to align with the body's natural GH pulse during sleep, which may also reduce daytime hunger side effects. Regimen's reminders help you stay consistent with your preferred timing.

How long can I run MK-677?

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MK-677 is commonly run for 8-12 week cycles, though some users run longer cycles. Regimen tracks your cycle length and alerts you when your planned duration ends.

Does MK-677 affect blood sugar?

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MK-677 can increase blood glucose and insulin resistance in some users. If you sync Apple Health or Google Health Connect with a glucose monitor, Regimen can help you correlate blood sugar trends with your MK-677 use.

Can I stack MK-677 with other peptides?

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Yes. MK-677 is commonly stacked with GH-releasing peptides, BPC-157, or TB-500. Regimen tracks your full stack with individual schedules and progress tracking for each compound.

What's the difference between MK-677 and injectable HGH?

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MK-677 is an oral GH secretagogue that stimulates your body's own growth hormone production. Injectable HGH is synthetic growth hormone. MK-677 is easier to administer but produces lower GH levels. Regimen tracks both.

Tools and guides for MK-677

Stop guessing.
Start optimizing.

Free to download. Free for your first compound.