Track Your MK-677 Protocol
Log your daily ibutamoren dose, track sleep quality improvements, and monitor body composition changes over your cycle.
Ibutamoren — Growth Hormone Secretagogue
Regimen is the MK-677 tracker app for biohackers using ibutamoren for GH elevation, sleep improvement, and body composition optimization. Unlike injectable GH secretagogues, MK-677 is taken orally — but it still needs tracking. Appetite increase, water retention, blood glucose changes, and sleep quality shifts are all part of the MK-677 experience, and Regimen helps you monitor all of them alongside your daily dose. See how MK-677 is actually affecting your health metrics with data from Apple Health or Google Health Connect. Regimen's compound database is built on published pharmacokinetic data and FDA prescribing information. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.9 stars.
MK-677 is daily. For months. Consistency is everything.
Oral dosing feels easy — until you realize the commitment:
Maintaining a daily oral dose for 8-12+ weeks when there's no injection to anchor the habit
Managing hunger spikes and water retention without tracking whether they correlate to your dose timing or amount
Not knowing if the sleep improvement and recovery benefits are actually happening, or just placebo
Dose with precision
Regimen handles the complex math so you don't have to. Two built-in calculators give you exact numbers every time.
Peptide reconstitution calculator
Input your vial size, bacteriostatic water volume, and desired dose. Regimen tells you exactly how many units to draw on your syringe.
mL dose calculator
Enter your prescribed dose (mg) and concentration (mg/mL) to get the precise injection volume. Perfect for testosterone and oil-based compounds.
Never miss a dose. Never miss a cycle.
Stay consistent with zero effort. Regimen supports every dosing schedule you could need, with smart reminders to keep you on track.
Every schedule you need
Daily · specific days · split-week · every X days · twice daily · as-needed. Injections, pills, creams, sprays. Your protocol, your way.
Cycle management
Set your cycle duration and get alerts when it's time to cycle off or begin again. No more mental math or calendar counting.
See what's actually working
Correlate every compound and dose change against real health data. Stop guessing which protocol is moving the needle.
Auto-sync from Apple Health & Google Health Connect
Weight, body fat, sleep, resting heart rate, and blood pressure flow in automatically. No manual logging required.
Track how you feel, not just what you measure
Log energy, sleep quality, cravings, and daily notes alongside your biometrics. See the full picture of how your protocol affects you day to day.
Correlate medications with health trends
Changed your TRT dose three weeks ago? See exactly how your weight, sleep, and heart rate responded. Every dose change is overlaid on your health charts.
Know what's in your system
See estimated concentration curves for your compounds in real time. Know if you're at peak, trough, or steady state without waiting for labs.
Pharmacokinetic modeling for 40+ compounds
Regimen uses half-life data to model absorption, peak levels, and decay for every dose you take. See how levels build up over multiple doses.
Peak, trough & steady state visibility
Understand where you are in your dosing cycle at any moment. See projected future levels based on your current schedule.
Why tracking MK-677 matters
Daily consistency streaks
No injection ritual means it's easy to forget. Regimen's daily reminders and dose streaks keep your MK-677 protocol on track.
Side effect correlation
Hunger spikes, water retention, and lethargy are dose-dependent. Track timing and amount to find your optimal dose window.
Sleep and recovery data
MK-677's primary benefit is GH-mediated recovery. Auto-synced sleep data from Apple Health shows whether your sleep quality is actually improving.
Related Tools & Guides
What Regimen Tracks for MK-677
Why people are switching to Regimen
"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."
Alex T., Bio-Optimizer
"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."
Sarah K., GLP-1 User
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
Frequently Asked Questions
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.