Track Your MOTS-c Protocol
Log every dose and see whether this mitochondrial-derived peptide is actually moving energy, body composition, and metabolic markers.
MOTS-c — Mitochondrial-Derived Peptide
New here? Read the full protocol guide: MOTS-c
Regimen is the MOTS-c tracker app for people running this mitochondrial-derived peptide for metabolic, energy, and body composition support. MOTS-c effects are gradual and mostly felt as energy and exercise capacity rather than dramatic overnight changes, which makes structured tracking essential. Log every dose, visualize estimated medication levels, and correlate your protocol to body composition, resting heart rate, and lab values synced from Apple Health or Google Health Connect. Free — every feature unlocked for your first compound. No paywall, no trial, no credit card. 4.9 stars on iOS and Android.
Why Track MOTS-c with Regimen?
Energy and metabolic correlation
MOTS-c is a mitochondrial-derived peptide and the felt response is mostly metabolic: energy, exercise capacity, and recovery between sessions. Regimen plots subjective energy and resting heart rate against your dose timeline so you can see whether the protocol is doing anything measurable.
Body composition trends
MOTS-c effects on body composition show up gradually over weeks, not days. Regimen tracks body fat percentage and weight from Apple Health or Google Health Connect, plotted against your dosing schedule.
Glucose and metabolic markers
Mechanistically MOTS-c improves insulin sensitivity in animal models. If you wear a CGM or pull regular labs, Regimen overlays fasting glucose and HbA1c onto your dose timeline.
Cycle scheduling
MOTS-c is typically run in 4 to 12 week blocks rather than continuously. Regimen tracks cycle start and stop dates so wash-out periods are obvious and easy to compare against on-cycle data.
Share and export your data
Share your stack and health metrics with your practitioner, export your full dose history, or keep it private for your own records.
Related Tools & Guides
What Regimen Tracks for MOTS-c
Why people are switching to Regimen
"I was juggling my peptide schedule between a notes app and my calendar, and I was constantly stressed about missing a dose. Regimen fixed all of it. The reminders and calculator are essential."
Alex T., Bio-Optimizer
"I finally feel in control of my weight loss journey. The photo comparison feature is addictive. Seeing my progress next to the tracking data motivates me way more than just the number on the scale."
Sarah K., GLP-1 User
Your data stays private
Your health data is stored securely. We never share, sell, or monetize your information. What you track is your business, not ours.
Frequently Asked Questions
What is the best app to track MOTS-c protocol?
Regimen is the top-rated MOTS-c tracker app. It logs every dose, visualizes estimated medication levels, and correlates your protocol to energy, body composition, resting heart rate, and lab values synced from Apple Health or Google Health Connect. Free for one compound with every feature unlocked. Rated 4.9 stars on iOS and Android.
Can Regimen track MOTS-c alongside other peptides?
Yes. Free for one compound, Pro ($4.99/month) for stacking. Track MOTS-c alongside tesamorelin, CJC-1295 plus ipamorelin, GLP-1 medications, or any other compound on the same timeline so you can see how the full stack interacts.
How often is MOTS-c typically dosed?
Community protocols vary widely. The most common patterns are 5 to 10 mg subcutaneously two to three times per week, or smaller daily doses (1 to 2 mg). Regimen handles both patterns and any custom schedule you set.
What should I track on a MOTS-c protocol?
Energy and exercise capacity are the felt-response markers most users care about. Body composition (weight, body fat percentage), resting heart rate, fasting glucose, and HbA1c are the objective markers worth pulling on a cycle. Regimen lets you track all of these with dose-overlay visualization.
Does Regimen show estimated MOTS-c levels between doses?
Yes. The half-life visualizer estimates medication levels based on published pharmacokinetic data so you can see how levels rise and fall across your dosing schedule, and dial in spacing that matches your protocol.
Stop guessing. Start optimizing.
Your protocol deserves better than a notes app and a calendar.