Comparison

Regimen vs Shotsy: Which GLP-1 Tracker Is Right for You? (2026)

March 21, 2026
6 min read
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The Bottom Line
Shotsy has the track record — nearly 20,000 reviews and a polished experience. If you want the most established option and don't mind paying $9.99/mo, it's earned that reputation. Regimen is the pick if you want all your GLP-1 tracking features for free. The health metric correlation (connecting your weight, body fat, energy levels, and cravings to your dosing timeline) is something Shotsy doesn't offer, and it's genuinely useful for understanding what's working. Start free with one compound and every feature included.

If you're on semaglutide, tirzepatide, or retatrutide and just want to stop forgetting your weekly shot, both of these apps will get you there. But they're built for pretty different people.

Pro Tip
Quick verdict: Regimen is also a GLP-1 tracker — and it gives you every feature completely free for one medication. Shotsy is the market leader with nearly 20,000 reviews and a proven track record. The main difference comes down to what you pay for.

Feature Comparison

FeatureRegimenShotsy
GLP-1 dose loggingYesYes
Injection remindersYesYes
Weight trackingYes (via Apple Health / Google Health Connect)Yes
Body fat %, heart rate, sleep, blood pressureYes (synced from wearables)No
Half-life visualizer (blood level curves)YesNo
Medication-to-health-metrics correlationYesNo
Injection site rotationYesNo
Progress photos (side-by-side)YesNo
Compound library600+ compoundsGLP-1 focused
iOS + AndroidYesYes
Community / ratingsGrowing~19,800 ratings, 4.85 stars
PricingFree for 1 GLP-1 (all features), premium $4.99/moFreemium, $9.99/mo

Regimen

Regimen is a GLP-1 tracker that gives you every feature for free when tracking a single medication. No paywalls on the half-life visualizer, no upgrade prompts to see your correlation charts. You get PK curves, injection site rotation, and health metric correlation that connects your weight, body fat %, energy levels, and cravings to your dosing timeline via Apple Health or Google Health Connect. The visual photo tracker lets you document your weight loss progress with side-by-side comparisons.

The medication-to-health correlation is the main differentiator. You can actually see how your weight and body fat respond to each dose change over time — not just that you lost weight, but when the weight loss accelerated relative to your titration schedule.

If you ever need to track more than one medication, premium ($4.99/mo or $39.99/yr) unlocks unlimited compounds.

Shotsy

Shotsy is the most established GLP-1 tracker on the market, and those numbers speak for themselves. Nearly 20,000 reviews at a 4.85-star rating means this app works for the vast majority of GLP-1 users. That kind of community validation is hard to argue with.

The app covers dose logging, weight tracking, calorie and protein logging, and medication level charts. It's focused specifically on the GLP-1 experience and does it well. If you want a proven app that thousands of people already rely on, Shotsy is the safe choice.

The tradeoff: features that used to be free have moved behind the paywall as Shotsy has grown. At $9.99/mo, it's the most expensive monthly option in this space. And if you want health metric correlation, blood level curves, or injection site mapping, those aren't part of the package.

Community Insight
Read Shotsy's recent App Store reviews carefully. Several mention features moving behind the paywall after price increases. Compare the free tier to what you actually need before subscribing.

Track your GLP-1 for free

  • Half-life visualizer, correlation charts, injection site tracking
  • One compound free forever, no feature paywalls
  • Available on iPhone and Android
Regimen peptide and GLP-1 tracker app screenshot

Frequently Asked Questions

Ready to track your protocol?

  • Smart reminders so you never miss a dose
  • Track weight, photos, and progress over time
  • Medication level curves for every compound
Regimen peptide and GLP-1 tracker app screenshot
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